“May you take this precious time to introduce yourself to the gift of yoga. May you take good care of yourself and others each day. May you love, listen, and nurture your body and mind by simply showing up, resting naturally just as you are while fully enjoying the pure pleasure and intimacy of the postures. May you begin to discover your very self in the most natural way. May you enjoy each moment of life just like it is. May you serve others with your innate gifts and talents for the greater good. Welcome to the practice of yoga. Thank you for being here.“

—Cheyenne